
Form first, always. 💪 Before you go heavy, go right. Today we’re working on dumbbell squat and press — a full-body move that fires up legs, core, and shoulders 🔥 Remember: perfect posture protects your joints, improves strength, and gives better results with every rep. Train smart, lift strong, move right. ✅ #DumbbellWorkout #SquatAndPress #ProperForm #PosturePerfect #FullBodyWorkout #HIITTraining #FunctionalFitness #StrengthTraining #WorkoutTips #FormCheck #FitnessMotivation #GymReel #FitLifestyle #CorrectForm #WomenWhoLift #HomeWorkout #GymForm #FitnessReel #FitGoals #TrainSmart
This post was published on 11th October, 2025 by Madhumanti on her Instagram handle "@madhumanti (Madhumanti Sarkar)". Madhumanti has total 1.9K followers on Instagram and has a total of 1.8K post.This post has received 34 Likes which are lower than the average likes that Madhumanti gets. Madhumanti receives an average engagement rate of 6.78% per post on Instagram. This post has received 3 comments which are lower than the average comments that Madhumanti gets. Overall the engagement rate for this post was lower than the average for the profile. #FormCheck #WorkoutTips #FullBodyWorkout #StrengthTraining #ProperForm #SquatAndPress #DumbbellWorkout #PosturePerfect #FunctionalFitness #HIITTraining has been used frequently in this Post.