Madhumanti's Post

🔥Dynamic exercise refers to exercises that involve movement, stretching, and muscular contractions that generate force and work against resistance. It can help to improve mobility, flexibility, and strength. 🔥Benefits of dynamic exercises include: ⚡Improved flexibility and mobility ⚡Increased blood flow and oxygen to the muscles ⚡Activation of the nervous system, helping to improve coordination and reaction time ⚡Decreased risk of injury by preparing the body for activity ⚡Improved performance in activities that require range of motion and coordination. #reels #workout #exercise #dumbbells #fitwomen #fitmom #birthdaymonth #turning #44 #reelsinstagram #reelsindia #reelitfeelit #nevergiveup

67 1
1.9K Followers
1.8K Posts
121 Average Likes
6.78% Eng. Rate

This post was published on 19th April, 2023 by Madhumanti on her Instagram handle "@madhumanti (Madhumanti Sarkar)". Madhumanti has total 1.9K followers on Instagram and has a total of 1.8K post.This post has received 67 Likes which are lower than the average likes that Madhumanti gets. Madhumanti receives an average engagement rate of 6.78% per post on Instagram. This post has received 1 comments which are lower than the average comments that Madhumanti gets. Overall the engagement rate for this post was lower than the average for the profile. #workout #exercise #birthdaymonth #turning #fitmom #44 #dumbbells #reels #fitwomen #reelsinstagram has been used frequently in this Post.