Manas's Post

What active steps have u taken since the lockdown period to safeguard urself & ur family's immunity from Covid-19 & any other future viruses for a lifetime,apart from following recipies of random WhatsApp messages from unverified sources? Well, to be frank-I was in a similar situation just weeks ago as the 21 day lockdown was announced by Modiji & was fumbled to visit the stores at night amidst crowd for stocking up reserves to last the home quarantine. Luckily I survived on only quarter of those stocks after going through a yogic fasting course of 9 days. Excited to announce the grand course launch of my friend & guru Mr. Sumit Upreti, a regular corporate employee like most of us-who found his calling in yoga & left his high paying job in Infosys to pursue the yogic lifestyle full-time few yrs back after being fed up from the modern medical sciences where he had to continue popping pills lifetime to get rid of his acid refluxes & severe burning in chest, although he was pretty active in sports & maintained a healthy lifestyle overall. Sumit's journey to find a natural cure to his condition took him through various Google searches & finally landed him in an ashram in Pondicherry, India where he practiced Classical Yoga'' under the guidance of his guru Dr. Ananda Bhavanani''' for a period of six months along with various other participants from all over the world. U can know about his entire journey here https://sumitupreti.com/my-journey/ Guys , I can say from my experience of Sumit's Navratri fasting course that I've learnt major life skills for surviving this lockdown period without spending much time on preparing food, cooking,washing utensils etc by applying his techniques of cosmic breathing & fruit fasting/water fasting _ resulting in a more productive lifestyle based upon the concepts practiced by our Rishi munis of Vedic ages & getting more time to dedicate on my work. Refer my testimonial screenshot below. As a gesture, Sumit was kind & generous enough to provide a special discount for our members of "Alternate Yogic Life style" WhatsApp group (group link shared) https://chat.whatsapp.com/G6hpNGJ94vs8xLUpHZy7QS Mr. Ranga Nathan from our comm

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This post was published on 06th April, 2020 by Manas on his Instagram handle "@manas.bhowmik.90 (Manas Bhowmik)". Manas has total 277 followers on Instagram and has a total of 72 post.This post has received 7 Likes which are lower than the average likes that Manas gets. Manas receives an average engagement rate of 4.16% per post on Instagram. This post has received 2 comments which are greater than the average comments that Manas gets. Overall the engagement rate for this post was lower than the average for the profile.