Tauseeq's Post

You gotta be kidding me 😱😱😱😱.. Benefits of the Weighted Plank Why do a weighted plank instead of simply holding a bodyweight plank longer? Here’s why. Builds more strength, where longer bodyweight planks build endurance. Allows you to target different muscle groups based on placement of the load. Can improve posture and form in other exercises thanks to added core strength. . . . . . . . . . . . #bodybuilding #plank #fitspo #crossfit #aesthetic #fitstagram #fitnessaddict #fitness #fitnessblogger #fitnessmotivation #workout #fit #hiit #followforfollowback #instafit #instalike #plank #india #australia #dedication #itrainlikevidyutjammwal @mevidyutjammwal @bodybuildingcom @tavicastro @crossfittraining @evolve.nation @ashleynocera @playboy_col @guardiangnc @hattieboydle @casssmartin @thejohnabraham @athleanx @dedicationworld

• #fitnessaddict
• #crossfit
• #plank
• #fitness
• #fitnessblogger
• #aesthetic
• #fitnessmotivation
• #fitspo
• #bodybuilding
• #fitstagram

• @bodybuildingcom
• @evolve
• @tavicastro
• @ashleynocera
• @crossfittraining
• @casssmartin
• @mevidyutjammwal
• @playboy_col
• @guardiangnc
• @hattieboydle

• 38 8
• 279 Followers
• 118 Posts
• 49 Average Likes
• 19.77% Eng. Rate

This post was published on 22nd November, 2019 by Tauseeq on his Instagram handle "@_tauseeqhusain (Tauseeq Husain)". Tauseeq has total 279 followers on Instagram and has a total of 118 post.This post has received 38 Likes which are lower than the average likes that Tauseeq gets. Tauseeq receives an average engagement rate of 19.77% per post on Instagram. This post has received 8 comments which are greater than the average comments that Tauseeq gets. Overall the engagement rate for this post was lower than the average for the profile. #fitnessaddict #crossfit #plank #fitness #fitnessblogger #aesthetic #fitnessmotivation #fitspo #bodybuilding #fitstagram has been used frequently in this Post.