Tauseeq's Post

A dream does not become reality through magic; it takes sweat, determination and hard work. 💪💪 Spider curls: The spider curl is essentially a chest-supported concentration curl, so we're working to isolate the biceps as much as possible. To do that, you need to keep your upper arm perpendicular to the ground for the life of every set. That'll set up the biceps to almost solely drive the entire curling motion. Benefits: Due to the unusual positioning of the barbell spider curl, the exercise allows a larger range of motion from start to finish, in comparison to the preacher curl for example. A larger range of motion allows higher efficiency of movement, injury prevention and greater likelihood of strength and size gain. #fitness #fit #blogger #fitnessmotivation #fitfam #spidercurls #fatloss #bodybuilding #body #physique #fitstagram #instagram #video #india #canada #newyork #wbff #muscle #pump #spidercurls #fitnessinspiration #crossfit #strength #power #gaintrick #influencer #fitnessinfluencer @sergiconstance @evolve.nation @musclepharm @muscleandfitness @muscletech @therock @wbff_official @bodybuildingcom @dedicationworld @mensxpofficial @menshealthmag @crossfitfrance @marvelstudios @muscleandfitness @laisdeleon

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• #physique
• #fit
• #fitnessmotivation
• #spidercurls

• @therock
• @sergiconstance
• @mensxpofficial
• @dedicationworld
• @wbff_official
• @musclepharm
• @evolve
• @muscletech
• @bodybuildingcom
• @muscleandfitness

• 54 8
• 279 Followers
• 118 Posts
• 49 Average Likes
• 19.77% Eng. Rate

This post was published on 22nd May, 2019 by Tauseeq on his Instagram handle "@_tauseeqhusain (Tauseeq Husain)". Tauseeq has total 279 followers on Instagram and has a total of 118 post.This post has received 54 Likes which are greater than the average likes that Tauseeq gets. Tauseeq receives an average engagement rate of 19.77% per post on Instagram. This post has received 8 comments which are greater than the average comments that Tauseeq gets. Overall the engagement rate for this post was lower than the average for the profile. #bodybuilding #blogger #body #fitness #fitfam #fatloss #physique #fit #fitnessmotivation #spidercurls has been used frequently in this Post.