Affan's Post

Feeling tired all the time? 😴 Pale skin, brittle nails, frequent headaches or dizziness can be signs of iron deficiency. Iron is essential for healthy blood and energy levels, and when it’s low, your body struggles. ✨ The good news: You can restore your iron naturally! • Add iron-rich foods like spinach, beetroot, jaggery, dates, pomegranate, red meat, and lentils to your diet. • Take iron supplements if advised by your doctor. • Pair them with Vitamin C (like citrus fruits or amla) for better absorption 🍊. A little care daily can bring back your energy, glow, and strength 💪❤️

• 132 56
• 19.4K Followers
• 221 Posts
• 133 Average Likes
• 0.72% Eng. Rate

This post was published on 25th August, 2025 by Affan on his Instagram handle "@_momify (Momify - A complete guide from pregnancy to baby care)". Affan has total 19.4K followers on Instagram and has a total of 221 post.This post has received 132 Likes which are lower than the average likes that Affan gets. Affan receives an average engagement rate of 0.72% per post on Instagram. This post has received 56 comments which are greater than the average comments that Affan gets. Overall the engagement rate for this post was lower than the average for the profile.