Affan's Post

🌱 Our body needs protein for every little process—from building cells to healing, growing, and thriving. Because yes, we are quite literally made of protein. 💪 ✨ Here are some wholesome vegetarian protein-rich foods to nourish your body: • 🫘 Lentils & dals • 🍛 Chickpeas & kidney beans • 🥜 Peanuts, almonds & cashews • 🥛 Milk, curd, paneer • 🌾 Quinoa, oats & millets • 🍳 Eggs (for vegetarians who include them) • 🌱 Tofu & soy products • 🧀 Cheese & Greek yogurt • 🌰 Seeds – chia, flax, pumpkin Eat a mix. Balance your plate. Let your food fuel your strength. 💚 #vegetarianprotein #plantbasedprotein #healthyeating #momnutrition #indianvegetariandiet #proteinrichfoods #momifycare #babyandmom #wellnessjourney #nutritiontips

• #babyandmom
• #healthyeating
• #indianvegetariandiet
• #momifycare
• #nutritiontips
• #plantbasedprotein
• #proteinrichfoods
• #vegetarianprotein
• #wellnessjourney
• #momnutrition

• 81 3
• 19.4K Followers
• 221 Posts
• 133 Average Likes
• 0.72% Eng. Rate

This post was published on 24th July, 2025 by Affan on his Instagram handle "@_momify (Momify - A complete guide from pregnancy to baby care)". Affan has total 19.4K followers on Instagram and has a total of 221 post.This post has received 81 Likes which are lower than the average likes that Affan gets. Affan receives an average engagement rate of 0.72% per post on Instagram. This post has received 3 comments which are lower than the average comments that Affan gets. Overall the engagement rate for this post was lower than the average for the profile. #babyandmom #healthyeating #indianvegetariandiet #momifycare #nutritiontips #plantbasedprotein #proteinrichfoods #vegetarianprotein #wellnessjourney #momnutrition has been used frequently in this Post.