Oviya's Post

1️⃣ Blueberries – Packed with antioxidants that fight wrinkles and free radicals. 2️⃣ Avocado – Healthy fats keep your skin plump and glowing. 3️⃣ Green Tea – Reduces inflammation and slows down skin aging. 4️⃣ Pomegranate – Boosts collagen and improves skin elasticity. 5️⃣ Turmeric – Curcumin fights oxidative stress and gives your skin that golden glow. 6️⃣ Spinach – Loaded with vitamins A, C, and E for youthful skin. 7️⃣ Nuts (especially Almonds & Walnuts) – Vitamin E protects your skin from sun damage. 8️⃣ Sweet Potatoes – Rich in beta-carotene that gives a natural glow. 9️⃣ Dark Chocolate (70%+ cocoa) – Improves blood flow and keeps skin firm. 🔟 Tomatoes – Lycopene helps prevent UV damage and fine lines. 11️⃣ Olive Oil – Moisturizes from the inside, keeping skin smooth. 12️⃣ Fish (Salmon, Sardines) – Omega-3 fatty acids maintain supple, wrinkle-free skin. 13️⃣ Oats – Great for collagen production and gives a natural youthful texture. --- ✨ “Eat these, and let your skin thank you later!” 💚 “Not skincare… but skin food care.” 🔥 “Aging backward? Let’s make it happen naturally.” For natural skincare @oviskinn_naturals

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This post was published on 16th October, 2025 by Oviya on her Instagram handle "@_ooveeyah (cozitsoveyaah)". Oviya has total 10.5K followers on Instagram and has a total of 162 post. Oviya receives an average engagement rate of % per post on Instagram. This post has received 2 comments which are greater than the average comments that Oviya gets. Overall the engagement rate for this post was than the average for the profile.