
Want to reduce face fat? Start with these 5 real tips that worked for me👇 1️⃣ Reduce sugar & refined carbs — they cause bloating & fat retention 2️⃣ Increase protein — it keeps you full & supports fat loss 3️⃣ Hydrate — sounds basic, but water reduces puffiness 4️⃣ Fix your sleep — less sleep = more cortisol = face fat 5️⃣ Be consistent — the glow comes with patience ❤️ I lost 24 kg naturally and completely changed my look, skin & confidence. You don’t need to starve. You just need the right steps. 📩 DM me “TRANSFORM” for my full Glow-Up Guide (paid) ✨ It includes diet tips, routines, skincare, and lifestyle hacks I personally used!
This post was published on 26th July, 2025 by Oviya on her Instagram handle "@_ooveeyah (cozitsoveyaah)". Oviya has total 10.5K followers on Instagram and has a total of 162 post. Oviya receives an average engagement rate of % per post on Instagram. This post has received 4 comments which are greater than the average comments that Oviya gets. Overall the engagement rate for this post was than the average for the profile.