Pranjal's Post

🏏💥 3 Core Moves Every Cricketer Needs 💥🏏 Whether you’re smashing boundaries, sprinting between wickets, or diving in the field—your core has to show up for you. These 3 cricket-specific exercises will fire up your power, balance & explosiveness: ✅ Wall-Supported Torso Rotations ✅ Gym Ball Plank Rotations ✅ Sprinter Crunch March If you’re serious about leveling up this off-season… Drop a 🏏 in the comments to get your personalized training plan! 👇 Tag a teammate who needs this👇 #cricket #coretraining #cricketworkout #athletetraining #offseasontraining #trainlikeapro #cricketdrills #sportsperformance #indiancricket #strengthandconditioning #gymforcricketers #FunctionalTraining #SpeedAndAgility #cricketlife #explosivetraining #corestability #fitness #gymmotivation #cricketreels

• #sportsperformance
• #offseasontraining
• #trainlikeapro
• #coretraining
• #cricketworkout
• #athletetraining
• #indiancricket
• #cricketdrills
• #cricket
• #strengthandconditioning

• 980 6
• 56.8K Followers
• 245 Posts
• 15.4K Average Likes
• 27.44% Eng. Rate

This post was published on 27th July, 2025 by Pranjal on his Instagram handle "@cricket_by_pranjal (Pranjal Saini / Cricket & Mindset)". Pranjal has total 56.8K followers on Instagram and has a total of 245 post.This post has received 980 Likes which are lower than the average likes that Pranjal gets. Pranjal receives an average engagement rate of 27.44% per post on Instagram. This post has received 6 comments which are lower than the average comments that Pranjal gets. Overall the engagement rate for this post was lower than the average for the profile. #sportsperformance #offseasontraining #trainlikeapro #coretraining #cricketworkout #athletetraining #indiancricket #cricketdrills #cricket #strengthandconditioning has been used frequently in this Post.