Pranjal's Post

Want to train like an athlete who reacts, not just reacts late? 👀⚡ These 3 Ball Drop Drills are game-changers for improving reaction time, lateral quickness, and explosive decision-making: 1️⃣ Half-Kneeling Neutral Stance 2️⃣ Half-Kneeling Lateral Drop 3️⃣ Lateral Shuffle to Sprint Perfect for athletes in any sport — especially cricket, football, and combat sports 🏏⚽🥊 💬 COMMENT “TRAIN” to get your personalized training program link. 📲 Click the LINK IN BIO to get your personalized training plan now. #crickettraining #athletetraining #sportsperformancetraining #powertraining #explosivetraining #indiancricket #strengthandconditioning #stabilitytraining #trainlikeanathlete #offseasontraining #performancetraining #sportstraining #sportsperformancetraining #explorepage✨

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  • 27.44% Eng. Rate

This post was published on 24th July, 2025 by Pranjal on his Instagram handle "@cricket_by_pranjal (Pranjal Saini / Cricket & Mindset)". Pranjal has total 56.8K followers on Instagram and has a total of 245 post.This post has received 2.7K Likes which are lower than the average likes that Pranjal gets. Pranjal receives an average engagement rate of 27.44% per post on Instagram. This post has received 22 comments which are lower than the average comments that Pranjal gets. Overall the engagement rate for this post was lower than the average for the profile. #powertraining #explosivetraining #indiancricket #athletetraining #stabilitytraining #offseasontraining #trainlikeanathlete #strengthandconditioning #sportsperformancetraining #crickettraining has been used frequently in this Post.

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