Yash's Post

The Mindful Revival: Habits for Lasting Change in 50 Days by Yash Tiwari is a book I recently read, and I genuinely feel it has the potential to help a lot of people out there. It’s a simple, practical guide that focuses on building positive habits through mindfulness—nothing complicated, just small, intentional steps you can take each day. The book is designed to be followed over 50 days, and each day comes with a new insight or exercise that’s easy to apply to real life. What I really appreciated was how approachable and clear Yash’s writing is. He doesn’t try to sound overly philosophical or preachy—he just speaks honestly and encourages you in a way that feels personal and kind. Some quotes from the book really stayed with me: • “Lasting change doesn’t require massive leaps, but mindful steps.” • “Every day is a fresh page; write it with intention.” • “You don’t need to control everything. You just need to be present.” • “Progress is not in perfection but in persistence.” These lines perfectly sum up what the book is about: being present, consistent, and gentle with yourself while moving toward meaningful change. What makes it even more helpful is that each chapter includes reflections and simple exercises. So it’s not just something you read—it’s something you live with for 50 days. Whether you’re new to mindfulness or already on a path of self-growth, this book offers practical tools and genuine encouragement. Personally, it reminded me to slow down, be more aware, and take things one mindful step at a time. If you’re looking to build better habits or just reconnect with yourself, I think The Mindful Revival is absolutely worth your time. Thank you @yashtiwarispeaks @hayhouseindia for this beautiful gift 📖🤍

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This post was published on 11th June, 2025 by Yash on his Instagram handle "@yashtiwarispeaks (Yash Tiwari)". Yash has total 9.7K followers on Instagram and has a total of 934 post.This post has received 80 Likes which are lower than the average likes that Yash gets. Yash receives an average engagement rate of 1.11% per post on Instagram. This post has received 8 comments which are lower than the average comments that Yash gets. Overall the engagement rate for this post was lower than the average for the profile.