
Benefits:~ . 9 times more protein than yoghurt 10 times more vitamin A than carrots 10 times more calcium than milk 25 %more iron than spinach The superfood is "Mooringa "make sure you try it. You can add moringa in dal, warm water and also in salads. Avoid it : In large quantities, it can cause stomach upset and diarrhoea. Women who are breastfeeding should avoid it. #magicplant#nutrients #ancient#superfood #reelskarofeelkaro
This post was published on 11th February, 2024 by Satyam on his Instagram handle "@bethesunbythediet (bethesunbythediet)". Satyam has total 2.0K followers on Instagram and has a total of 298 post.This post has received 29 Likes which are lower than the average likes that Satyam gets. Satyam receives an average engagement rate of 2.1% per post on Instagram. This post has received 1 comments which are lower than the average comments that Satyam gets. Overall the engagement rate for this post was lower than the average for the profile. #reelskarofeelkaro #ancient #magicplant #superfood #nutrients has been used frequently in this Post.