Akanksha's Post

📖 Power of Imperfect Eating 📖 explores our unique relationship with food. This isn't your normal nutritious book, which will tell you to stop eating junk foods or focus on healthy foods; instead, it explores our emotional and psychological connections with food through relatable stories that hit close to home. Each story forces us to think about our own choices and habits. 📚 I found myself pausing to think about why I eat certain things and why it matters to me.  The author has explained the food behaviors and consumer psychology in a very approachable and simple manner, which is helpful for everyone to understand. Especially her thoughts on reading food labels or balancing health goals without obsession made me feel empowered rather than overwhelmed.  📚 It’s rare to find a book that acknowledges and embraces our imperfections, showing that real transformation lies in understanding and acceptance rather than going for ideal changes or strict plans. This message of self-compassion feels like a warm hug in a world obsessed with “diet plans." Have you checked out the India's Largest online Bookstore @bookswagon_official yet ?? If not , then do check out now and don't miss out on the amazing deals they're offering on bestsellers and trending books. QOTD : What is your favourite comfort food ? Have you ever made a dieting plan ? #bookreviews #bookreview #bookreviewer #bookreviewerofinstagram #booklovers #indianbooklovers #indianbookstagrammer #bookstagram #penguinbooks

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This post was published on 02nd December, 2024 by Akanksha on her Instagram handle "@frozendiaryy (˙⁠❥⁠˙⁠๑ ll Bookstagram)". Akanksha has total 5.2K followers on Instagram and has a total of 202 post. Akanksha receives an average engagement rate of % per post on Instagram. This post has received 44 comments which are greater than the average comments that Akanksha gets. Overall the engagement rate for this post was greater than the average for the profile. #bookreview #booklovers #indianbooklovers #bookreviewerofinstagram #bookstagram #bookreviewer #penguinbooks #bookreviews #indianbookstagrammer has been used frequently in this Post.