Amit's Post

Banana, Dates or Coffee? 🍌☕ Best Pre-Workout Options Confused what to eat before running or workout? 🏃‍♂️💪 In this video, I’m sharing simple pre-workout meal hacks that give you instant energy, better stamina and focus. ✅ Running ke liye – Banana + Dates = instant energy ✅ Evening workout – Sweet Potato + Dahi = long-lasting fuel ✅ Morning workout – Bullet Coffee = sharp focus + fat as fuel Try these before your next workout and feel the difference! ⚡ #PreWorkoutMeals #FitnessTips #WorkoutFuel #NaturalEnergy #beforerunning #premeal #preworkoutfuel #preworkoutmeal

• #NaturalEnergy
• #WorkoutFuel
• #preworkoutfuel
• #preworkoutmeal
• #PreWorkoutMeals
• #FitnessTips
• #beforerunning
• #premeal

• 248 13
• 48.9K Followers
• 1.3K Posts
• 2.0K Average Likes
• 4.15% Eng. Rate

This post was published on 30th August, 2025 by Amit on his Instagram handle "@naturalbodyaesthetics (Amit Sharma | Fitness Influencer)". Amit has total 48.9K followers on Instagram and has a total of 1.3K post.This post has received 248 Likes which are lower than the average likes that Amit gets. Amit receives an average engagement rate of 4.15% per post on Instagram. This post has received 13 comments which are lower than the average comments that Amit gets. Overall the engagement rate for this post was lower than the average for the profile. #NaturalEnergy #WorkoutFuel #preworkoutfuel #preworkoutmeal #PreWorkoutMeals #FitnessTips #beforerunning #premeal has been used frequently in this Post.