Amit's Post

‼️Knees Strong Karlo Ye Exercises Lagakar 💪🏻 ⚠️Week me 2 baar ye rehab exercises perform karo aur sabi exercises me 3 sets and 12-15 reps lagao each side for better results👍🏼😇 Exercise :- 1 : Knees over Toes Split Squats 3×15 2 : Heel/Toe Taps 3×15 3 : Tibialis wall raises 3×20 #knees #strongknees #rehabexercises #exercise #homeworkout #homeworkouts #kneeexercises

• #strongknees
• #exercise
• #homeworkout
• #homeworkouts
• #rehabexercises
• #knees
• #kneeexercises

• 313 5
• 48.9K Followers
• 1.3K Posts
• 2.0K Average Likes
• 4.15% Eng. Rate

This post was published on 01st December, 2024 by Amit on his Instagram handle "@naturalbodyaesthetics (Amit Sharma | Fitness Influencer)". Amit has total 48.9K followers on Instagram and has a total of 1.3K post.This post has received 313 Likes which are lower than the average likes that Amit gets. Amit receives an average engagement rate of 4.15% per post on Instagram. This post has received 5 comments which are lower than the average comments that Amit gets. Overall the engagement rate for this post was lower than the average for the profile. #strongknees #exercise #homeworkout #homeworkouts #rehabexercises #knees #kneeexercises has been used frequently in this Post.