
100Kg Bench Press at 68Kg body weight. 120Kg is the target.💪 . . . #barbellbenchpress #chestday #weighttraining #strengthtraining
This post was published on 28th July, 2025 by Manish on his Instagram handle "@online_fitness_trainer_india (Manish Yadav | Online Fitness Trainer)". Manish has total 4.6K followers on Instagram and has a total of 258 post.This post has received 15 Likes which are lower than the average likes that Manish gets. Manish receives an average engagement rate of 0.54% per post on Instagram. This post has received 2 comments which are lower than the average comments that Manish gets. Overall the engagement rate for this post was lower than the average for the profile. #chestday #barbellbenchpress #strengthtraining #weighttraining has been used frequently in this Post.