Manish's Post

100Kg Bench Press (90% of my 1RM) in carb depleted state. . . . #1rmtesting #strengthtesting #benchpress #fitness

• #benchpress
• #1rmtesting
• #strengthtesting

• 32 0
• 4.6K Followers
• 258 Posts
• 22 Average Likes
• 0.54% Eng. Rate

This post was published on 26th May, 2025 by Manish on his Instagram handle "@online_fitness_trainer_india (Manish Yadav | Online Fitness Trainer)". Manish has total 4.6K followers on Instagram and has a total of 258 post.This post has received 32 Likes which are greater than the average likes that Manish gets. Manish receives an average engagement rate of 0.54% per post on Instagram. This post has received 0 comments which are lower than the average comments that Manish gets. Overall the engagement rate for this post was lower than the average for the profile. #benchpress #1rmtesting #strengthtesting has been used frequently in this Post.