Ambika's Post

Everyone is chasing BMI, but in India the real issue isn’t weight — it’s visceral fat and insulin resistance. You can look slim and still have hidden metabolic damage. That’s why diabetes and prediabetes cases are rising so fast. Before weight change, your waist size, fasting sugar, HbA1c, and lipid profile start giving signals. Good news? Even 5% weight loss can improve blood sugar and reduce heart disease risk. This year, don’t just aim for weight loss — aim for metabolic control. Comment “CONTROL” and I’ll share a simple Indian metabolic checklist. . #collab #PrediabetesCare #diabetes #healthylifestyle

• #collab
• #PrediabetesCare
• #healthylifestyle
• #diabetes

• 1.6K 61
• 1.3M Followers
• 783 Posts
• 15.0K Average Likes
• 1.16% Eng. Rate

This post was published on 10th February, 2026 by Ambika on her Instagram handle "@roaming_nutritionist (Dr Ambika Dutt)". Ambika has total 1.3M followers on Instagram and has a total of 783 post.This post has received 1.6K Likes which are lower than the average likes that Ambika gets. Ambika receives an average engagement rate of 1.16% per post on Instagram. This post has received 61 comments which are lower than the average comments that Ambika gets. Overall the engagement rate for this post was lower than the average for the profile. #collab #PrediabetesCare #healthylifestyle #diabetes has been used frequently in this Post.