Melbern's Post

No skipping upper LFG 🔥 @aesthetic.nation #mensphysique Workout details : Chest: 1. Incline Dumbbell Press – 3 sets 2. Pec Deck Fly (Pyramid Set) – 3 sets 3. Chest Press Machine – 3 sets 4. Cable Crossover (Drop Set) – 3 sets Triceps: 5. Overhead Triceps Extension – 3 sets 6. Triceps Pushdown (Pyramid Set) – 3 sets

• #mensphysique

• @aesthetic

• 49 0
• 29.4K Followers
• 1.1K Posts
• 61 Average Likes
• 0.21% Eng. Rate

This post was published on 08th July, 2025 by Melbern on his Instagram handle "@melbernvaz (میلبرن واز)". Melbern has total 29.4K followers on Instagram and has a total of 1.1K post.This post has received 49 Likes which are lower than the average likes that Melbern gets. Melbern receives an average engagement rate of 0.21% per post on Instagram. This post has received 0 comments which are lower than the average comments that Melbern gets. Overall the engagement rate for this post was lower than the average for the profile. #mensphysique has been used frequently in this Post.