Affan's Post

Follow @_momify for more baby tips and joij free 7 day WhatsApp trial now The 4-month sleep regression is a normal phase when a baby’s sleep pattern matures. Instead of drifting between deep and light sleep as before, the baby begins cycling like adults—waking fully between cycles. What it means: • More frequent night wakings. • Shorter naps. • Fussiness or resistance at bedtime. How to manage: • Keep a fixed bedtime and nap routine. • Avoid over-tiring; watch wake windows (about 1.5–2 hours at 4 months). • Put baby down drowsy but awake to learn self-soothing. • Limit stimulation before sleep. • Feed well in the day so hunger doesn’t wake the baby at night. With consistency, most babies adjust within 2–4 weeks.#sleepregression #4monthsold

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• #4monthsold

• @_momify

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This post was published on 06th October, 2025 by Affan on his Instagram handle "@_momify (Momify - A complete guide from pregnancy to baby care)". Affan has total 21.8K followers on Instagram and has a total of 249 post.This post has received 55 Likes which are lower than the average likes that Affan gets. Affan receives an average engagement rate of 0.93% per post on Instagram. This post has received 4 comments which are lower than the average comments that Affan gets. Overall the engagement rate for this post was lower than the average for the profile. #sleepregression #4monthsold has been used frequently in this Post.