Namrata's Post

Details 👇🏻♥️✨ Save it for later🫶🏻 Consistency is key! Regular exercise, 4 days a week, coupled with mindful eating can transform your body and lead to successful weight loss. 1. Bird dog 2. Skull Crusher with Marches 3. Glute bridges with weights 4. Glute bridges + chest press 5. Marching Glute Bridge with Overhead Hold

• 294 15
• 21.5K Followers
• 462 Posts
• 711 Average Likes
• 3.47% Eng. Rate

This post was published on 09th October, 2025 by Namrata on her Instagram handle "@namrata_markale (Namrata Markale | Chic Mama🤱🏻👠)". Namrata has total 21.5K followers on Instagram and has a total of 462 post.This post has received 294 Likes which are lower than the average likes that Namrata gets. Namrata receives an average engagement rate of 3.47% per post on Instagram. This post has received 15 comments which are lower than the average comments that Namrata gets. Overall the engagement rate for this post was lower than the average for the profile.