Deepa's Post

Magnesium is involved in the conversion and activation of vitamin D, while vitamin D is important for calcium absorption. vitamin K2 helps your body transport it to your bones and teeth rather than letting it sit in your arteries and other soft tissues in your body. Most common sources that Vitamin K2 can be found in are eggs, kale, broccoli, edamame, turnip greens, and brussels sprouts.  Magnesium can be found in avocado, banana, spinach, nuts etc. Do not take all these supplements at the same time. I will talk about it in my next reel. . . . #nutritionbydeepa #nutritionreels #nutritionistbangalore #dieticianmom #dieticiansofinstagram #healthreels #kreativemommy

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• #nutritionistbangalore
• #dieticiansofinstagram
• #healthreels
• #nutritionbydeepa
• #kreativemommy
• #dieticianmom

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This post was published on 06th February, 2025 by Deepa on her Instagram handle "@kreativemommy (Deepa Gandhi)". Deepa has total 80.4K followers on Instagram and has a total of 2.2K post. Deepa receives an average engagement rate of 0.6% per post on Instagram. This post has received 60 comments which are lower than the average comments that Deepa gets. Overall the engagement rate for this post was lower than the average for the profile. #nutritionreels #nutritionistbangalore #dieticiansofinstagram #healthreels #nutritionbydeepa #kreativemommy #dieticianmom has been used frequently in this Post.