Shubham's Post

A dopamine detox is about resetting your brain’s reward system. In a world of constant stimulation: social media, notifications, junk food, we’ve become addicted to instant gratification. By taking a break from these quick rewards, you give your mind space to find joy in slower, more meaningful things like reading, reflection, nature, real conversations. It’s not about avoiding pleasure but regaining control. When you stop chasing constant highs, you start appreciating simple peace.

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This post was published on 13th October, 2025 by Shubham on his Instagram handle "@bookreadersclub (Shubham Kumar • Book Blogger)". Shubham has total 586.6K followers on Instagram and has a total of 1.6K post.This post has received 3.6K Likes which are lower than the average likes that Shubham gets. Shubham receives an average engagement rate of 1.08% per post on Instagram. This post has received 13 comments which are lower than the average comments that Shubham gets. Overall the engagement rate for this post was lower than the average for the profile.