Kanika's Post

No makeup. Real talk. 🤍 Postpartum mein body aur mind dono shift hote hain — and nobody really prepares you for that. Main khud ko list mein daalna bhool gayi thi. Baby first, always — but ek point pe realise hua, agar main theek nahi hoon toh uske liye bhi theek nahi hoon. Apne liye bhi ek routine banayi. Supplements. Kabhi kabhi ek doctor consult — ghar se, apne liye. Moms — aap bhi list mein honi chahiye. Sirf sabse neeche nahi. 🛒 Apollo 24|7 app — link in bio. #PostpartumRecovery #MomSelfCare #PostnatalHealth #YouMatterToo #Apollo247 RealMomTalk PostpartumSupport mommentalhealth

• #PostpartumRecovery
• #PostnatalHealth
• #YouMatterToo
• #MomSelfCare
• #Apollo247

• 130 295
• 93.5K Followers
• 1.1K Posts
• 632 Average Likes
• 0.83% Eng. Rate

This post was published on 09th April, 2026 by Kanika on her Instagram handle "@Sarguntales (Kanika & Sargun ❤️)". Kanika has total 93.5K followers on Instagram and has a total of 1.1K post.This post has received 130 Likes which are lower than the average likes that Kanika gets. Kanika receives an average engagement rate of 0.83% per post on Instagram. This post has received 295 comments which are greater than the average comments that Kanika gets. Overall the engagement rate for this post was lower than the average for the profile. #PostpartumRecovery #PostnatalHealth #YouMatterToo #MomSelfCare #Apollo247 has been used frequently in this Post.