Pooja's Post

Want to test your muscle strength, as I did? Take the #NoChairDare now to stand a chance to win FitBit & other exciting prizes. Steps to Participate: ✅ RECORD your #NoChairDare video ✅ POST it and TAG @protinexin from a public Instagram account ❗If your account is private, DM your video to @protinexin instead! To know more, refer here – - Average cut-offs for challenge derived basis a study carried out by Kantar in 1000 Indians (age group 35-50 years) - 40% daily protein needs - As per Nutrient requirements for Indians, RDA and EAR, A report of the Expert Group 2020 (updated 2024) for sedentary women when prepared with 200 ml milk. According to IFCT (Indian Food Composition Table, 2017). - For strong muscle health - BCAA – Kurien A et al, J Nutr Metab. 2020, Dudgeon et al, 2016, JISSN 13(1). - Protinex should be consumed as part of a well-balanced diet and healthy lifestyle. THIS CONTAINS SUCRALOSE. CONTAINS NON-CALORIC SWEETNER. #AD #Protinex #StrengthForTheLifeIChoose

• #NoChairDare
• #AD
• #Protinex
• #StrengthForTheLifeIChoose

• @protinexin

• 3.4K 116
• 108.8K Followers
• 856 Posts
• 2.3K Average Likes
• 2.17% Eng. Rate

This post was published on 30th January, 2026 by Pooja on her Instagram handle "@lady_from_90s (Pooja & Arijit | Kolkata Blogger)". Pooja has total 108.8K followers on Instagram and has a total of 856 post.This post has received 3.4K Likes which are greater than the average likes that Pooja gets. Pooja receives an average engagement rate of 2.17% per post on Instagram. This post has received 116 comments which are greater than the average comments that Pooja gets. Overall the engagement rate for this post was lower than the average for the profile. #NoChairDare #AD #Protinex #StrengthForTheLifeIChoose has been used frequently in this Post.