Tanny's Post

☀️ A little sunlight on your navel 🌿 Walking barefoot on grass 🧘‍♀️ Sitting in Malasana 💪 And yes… getting your daily protein These aren’t trends — they’re basics your body has always needed. Especially for women, taking care of your hormones, mood, and strength starts with simple, consistent habits. And when it comes to protein — it’s not just for people who lift weights. It’s for you. For your energy, your recovery, your glow, your strength.Sometimes food isn’t enough—and that’s where protein supplements help fill the gap. Because feeling good isn’t complicated… it’s just intentional 💛 #wellnessforwomen #proteinisessentia #healthyhabitsdaily #holistichealth #myproteinindia

• #wellnessforwomen
• #proteinisessentia
• #myproteinindia
• #holistichealth
• #healthyhabitsdaily

• 1.2K 82
• 169.7K Followers
• 1.5K Posts
• 1.8K Average Likes
• 1.13% Eng. Rate

This post was published on 31st March, 2026 by Tanny on her Instagram handle "@fit_and_fabb (Tanny Bhattacharjee)". Tanny has total 169.7K followers on Instagram and has a total of 1.5K post.This post has received 1.2K Likes which are lower than the average likes that Tanny gets. Tanny receives an average engagement rate of 1.13% per post on Instagram. This post has received 82 comments which are lower than the average comments that Tanny gets. Overall the engagement rate for this post was lower than the average for the profile. #wellnessforwomen #proteinisessentia #myproteinindia #holistichealth #healthyhabitsdaily has been used frequently in this Post.