Sucharita's Post

✨️ Protein packed paratha 💛 ✨️ Prepared the dough with wheat & Ragi flour....made the filling with Paneer, boiled moong daal , carrot, onion, green chilli , salt , amchur masala . ✨️ There shouldn't be any copyright issue this time ....Coz the background music is sponsored by my daughter only 😛 ✨️ Nutrient & approx Amount( 1 paratha) Calories : 260–340 kcal Protein : 11–15 g Carbohydrates: 30–36 g Fiber: 5–7 g Fat: 9–14 g Calcium : Good amount (from ragi + paneer) Iron: Moderate (especially from ragi & moong dal) #paratha #proteinpacked #proteinrichfoods #homemadefood

• #proteinpacked
• #homemadefood
• #paratha
• #proteinrichfoods

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This post was published on 17th May, 2026 by Sucharita on her Instagram handle "@cuisine.vibes (Sucharita Bera Basak)". Sucharita has total 6.9K followers on Instagram and has a total of 656 post.This post has received 8 Likes which are lower than the average likes that Sucharita gets. Sucharita receives an average engagement rate of 0.42% per post on Instagram. This post has received 0 comments which are lower than the average comments that Sucharita gets. Overall the engagement rate for this post was lower than the average for the profile. #proteinpacked #homemadefood #paratha #proteinrichfoods has been used frequently in this Post.