Mridula's Post

Nutritious Toddler Meal Ideas (1–5 Years) Running out of meal ideas for your little one? Here’s a list of wholesome, home-style Indian meals that are packed with taste and nutrition 👉 Swipe to see: 1️⃣ Whole-wheat Jaggery Pancake – soft, sweet, and energy-boosting. 2️⃣ Beetroot Sooji Pancake – colourful, iron-rich twist for picky eaters. 3️⃣ Idli – light, fluffy, and perfect for little tummies. 4️⃣ Stuffed Paratha Trio – aloo, paneer & methi — tasty and filling! 5️⃣ Daal Paratha – protein + fibre in every bite. 6️⃣ Upma – quick, wholesome breakfast. 7️⃣ Sabudana Aloo Tikki – soft texture and rich in carbs. 8️⃣ Appe (Paniyaram) – bite-sized, fun and healthy. 9️⃣ Sprouts Chaat – protein-packed, introduce around 2+ years. 🔟 Halwa – comfort food made with jaggery & ghee. 1️⃣1️⃣ Fruit Custard – colourful dessert packed with natural vitamins. 1️⃣2️⃣ Seasonal Fruits – everyday dose of freshness and fibre. Tip: Adjust texture & spice as per age. Avoid refined sugar and excess salt. 🥄 Suitable for 1–5 year olds — toddlers & preschoolers who are learning to explore new tastes! #foodideas #breakfastoptions #kidsfoodideas #blwinspiration #blwbaby #tiffinideas #tiffinrecipes #ToddlerMeals #HealthyIndianKids #ToddlerNutrition #IndianMom #KidsDiet #ParentingTips #WholesomeEating #momandzeeva #whatzeevaeats #blw #babyledweaningmeals

• #ToddlerNutrition
• #HealthyIndianKids
• #foodideas
• #kidsfoodideas
• #breakfastoptions
• #ToddlerMeals
• #blwinspiration
• #tiffinideas
• #tiffinrecipes
• #blwbaby

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This post was published on 12th November, 2025 by Mridula on her Instagram handle "@mom_and_zeeva (Mridula Khanna Arora | Mom | Lifestyle | Food)". Mridula has total 169.9K followers on Instagram and has a total of 1.5K post. Mridula receives an average engagement rate of 2.79% per post on Instagram. This post has received 87 comments which are greater than the average comments that Mridula gets. Overall the engagement rate for this post was lower than the average for the profile. #ToddlerNutrition #HealthyIndianKids #foodideas #kidsfoodideas #breakfastoptions #ToddlerMeals #blwinspiration #tiffinideas #tiffinrecipes #blwbaby has been used frequently in this Post.