Tanya's Post

Busting Common sleep myths with @wakefitco in #ghibli style These are some of the questions that i get asked most, so here's a fun informative reel for you all! QndA- 1.Is 8 hours of sleep the magic number for everyone, or does it vary? ➡️ It varies! Most adults need 7-9 hours, but factors like age, lifestyle, and genetics play a role. 2.Can listening to music or white noise improve sleep quality? ➡️ Yes! Calm music, white noise, and nature sounds can help people fall asleep faster and stay asleep longer by masking background noise. 3.Can drinking coffee in the afternoon ruin your sleep, even hours later? ➡️ Yes! Caffeine can stay in your system for up to 6-8 hours, making it harder to fall asleep and reducing deep sleep quality. 4. Do sleep interns actually get paid to sleep, or is there more to it? ➡️ There’s more to it! Sleep interns track sleep, review products, and share insights—it’s not just about sleeping. 5. Do sleep interns really sleep all day, or do they have tasks to complete? ➡️ They have tasks! Interns journal their experiences, analyze sleep patterns, and test products to provide useful data. 6.Do you need to be an influencer to become a sleep intern? ➡️ No! While content creation helps, anyone passionate about sleep research and product testing can apply [ghibli trend, wakefit, walefit sleep internship, ghibi, sleep myths]

• #ghibli

• @wakefitco

• 267 15
• 43.3K Followers
• 957 Posts
• 399 Average Likes
• 0.96% Eng. Rate

This post was published on 31st March, 2025 by Tanya on her Instagram handle "@talk2tiara (Tanya Mittal)". Tanya has total 43.3K followers on Instagram and has a total of 957 post.This post has received 267 Likes which are lower than the average likes that Tanya gets. Tanya receives an average engagement rate of 0.96% per post on Instagram. This post has received 15 comments which are lower than the average comments that Tanya gets. Overall the engagement rate for this post was lower than the average for the profile. #ghibli has been used frequently in this Post.