
I replaced my dinner with Optifast from Dr. Reddy’s & Nestlé Health Science. What actually helped: • Fixed calorie intake at night instead of guessing portions • Helped me stay in a calorie deficit without skipping meals • Easier to stay consistent on busy days • Reduced late-night overeating simply because dinner was planned Result: 2 kgs down in a month. #weightloss #fitness #fitnessinfluencer #mealreplacment #optifast [meal replacement, nutrition, diet, weight loss, meal replacement shake, fitness goals, fitness influencer, health supplement, protein diet, lifestyle blogger, weight management]
This post was published on 04th February, 2026 by Avneet on her Instagram handle "@mommylifediaries (Avneet Kaur & RJ Gagan - Chandigarh / Delhi Influencer)". Avneet has total 707.2K followers on Instagram and has a total of 463 post.This post has received 15.4K Likes which are lower than the average likes that Avneet gets. Avneet receives an average engagement rate of 3.24% per post on Instagram. This post has received 179 comments which are lower than the average comments that Avneet gets. Overall the engagement rate for this post was lower than the average for the profile. #fitnessinfluencer #weightloss #optifast #fitness #mealreplacment has been used frequently in this Post.