Jay's Post

Plyometrics training routine 🦿

• 2.3K 44
• 33.1K Followers
• 867 Posts
• 5.2K Average Likes
• 15.68% Eng. Rate

This post was published on 30th January, 2026 by Jay on his Instagram handle "@jayshah.97 (Jay Shah (AthleteJay))". Jay has total 33.1K followers on Instagram and has a total of 867 post.This post has received 2.3K Likes which are lower than the average likes that Jay gets. Jay receives an average engagement rate of 15.68% per post on Instagram. This post has received 44 comments which are greater than the average comments that Jay gets. Overall the engagement rate for this post was lower than the average for the profile.