Mithali's Post

Pilates is not about going fast, it’s about doing right! I’ve learnt that if your workouts aren’t “working,” Pilates teaches you how to truly engage your muscles, prevent injuries, and build long, lean strength 💪🏼 Trust me… once you start feeling the movement burns, you’ll never go back 🔥 Slow process >>> Lifelong strength ❤️ Wearing 🤸🏼‍♂️ Sports bra @silvertraq Flare pants @birdeye.india #pilates #reformerpilates @radhikasbalancedbody Best trainer - Sonal 🤌🏻🤌🏻

• #reformerpilates
• #pilates

• @birdeye
• @radhikasbalancedbody
• @silvertraq

• 123 2
• 188.4K Followers
• 1.0K Posts
• 548 Average Likes
• 0.3% Eng. Rate

This post was published on 01st April, 2026 by Mithali on her Instagram handle "@mithalishetty03 (Mithali Shetty)". Mithali has total 188.4K followers on Instagram and has a total of 1.0K post.This post has received 123 Likes which are lower than the average likes that Mithali gets. Mithali receives an average engagement rate of 0.3% per post on Instagram. This post has received 2 comments which are lower than the average comments that Mithali gets. Overall the engagement rate for this post was lower than the average for the profile. #reformerpilates #pilates has been used frequently in this Post.