Kanika's Post

Can milk, fruits, fruit juices, curd & dark chocolate cause acne? 🤯 Not a simple yes or no—it depends on balance, portion control & how your skin reacts 💁‍♀️✨ *Milk – Sometimes: May trigger acne in sensitive individuals by increasing oil production due to natural hormones and growth factors. *Fruits – No: Rich in fiber and antioxidants, they support healthy skin and don’t cause breakouts. *Fruit Juices – Yes: High sugar can spike insulin levels, increasing sebum production and acne. *Curd – No: Probiotics support gut health and usually don’t trigger acne. *Dark Chocolate – No: Safe in moderation; acne risk increases only with excess sugar or dairy. Balance is the key 🔑 Don’t eliminate foods blindly—understand what suits your skin best ✨ Share this reel with someone who needs to hear this 💌 📞 Book your consultation: 7080786629 📍 KANAYAA Skin Clinic, Anandlok Hospital, New Cantt Rd, opp. Sagar Shree, near DIG Office, Bansgaon Colony, Paidleganj, Gorakhpur, Uttar Pradesh 🤍 Follow @drkanika_popli for more . . . . . . #drkanikapopli #dermatologist #acneproblems #foodcausingacne #acneproneskin

• #acneproneskin
• #acneproblems
• #drkanikapopli
• #dermatologist
• #foodcausingacne

• @drkanika_popli

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This post was published on 14th April, 2026 by Kanika on her Instagram handle "@drkanika_popli (Kanika Popli)". Kanika has total 48.7K followers on Instagram and has a total of 838 post.This post has received 112 Likes which are lower than the average likes that Kanika gets. Kanika receives an average engagement rate of 1.62% per post on Instagram. This post has received 2 comments which are lower than the average comments that Kanika gets. Overall the engagement rate for this post was lower than the average for the profile. #acneproneskin #acneproblems #drkanikapopli #dermatologist #foodcausingacne has been used frequently in this Post.