Deena's Post

If organs could talk 🫶🧠🫁🫀 Glow-up at 48? It’s not skincare… it’s how I train my organs 😏 Eating clean & disciplined since 18 — now it’s a habit, not a chore. No calorie counting, just what works for my body. Sleep ✅ Sun ✅ Hydration ✅ Movement ✅ Deep breaths ✅ Vitamins ✅ Cheat day 🍷🍟 once a week — balance is everything. Discipline > hacks. You are your own boss — feed your mind, body & soul like the real MVPs of your glow-up 💖 💡 Save this checklist ✅ and start your inside-out glow journey today! #healthylifestyle #forties #forty #xennial #HealthyHabits #eatrealfoods #MindBodySoul #iforganscouldtalk #skinnygirldiariez #deenapinto #manipalmakeathon #fyp #exlore #manipalcommunityconnect

• #xennial
• #iforganscouldtalk
• #skinnygirldiariez
• #deenapinto
• #forties
• #forty
• #eatrealfoods
• #healthylifestyle
• #HealthyHabits
• #MindBodySoul

• 1.1K 83
• 134.4K Followers
• 1.6K Posts
• 1.7K Average Likes
• 1.35% Eng. Rate

This post was published on 25th August, 2025 by Deena on her Instagram handle "@skinnygirldiariez (Deena Pinto)". Deena has total 134.4K followers on Instagram and has a total of 1.6K post.This post has received 1.1K Likes which are lower than the average likes that Deena gets. Deena receives an average engagement rate of 1.35% per post on Instagram. This post has received 83 comments which are greater than the average comments that Deena gets. Overall the engagement rate for this post was lower than the average for the profile. #xennial #iforganscouldtalk #skinnygirldiariez #deenapinto #forties #forty #eatrealfoods #healthylifestyle #HealthyHabits #MindBodySoul has been used frequently in this Post.