
Stop locking out your elbows. Keeping a slight bend keeps constant tension on the delts and builds rounder shoulders. #trendingreels #trendingnow #dailydose #workout #discipline
This post was published on 21st April, 2026 by Swarnim on his Instagram handle "@swarnim_bhardwaj (Swarnim Bhardwaj)". Swarnim has total 9.5K followers on Instagram and has a total of 57 post.This post has received 43 Likes which are lower than the average likes that Swarnim gets. Swarnim receives an average engagement rate of 15.57% per post on Instagram. This post has received 0 comments which are lower than the average comments that Swarnim gets. Overall the engagement rate for this post was lower than the average for the profile. #trendingreels #workout #trendingnow #discipline #dailydose has been used frequently in this Post.