Kritika's Post

if you’re trying to get into fitness right now… i didn’t really take it seriously till my thyroid + pcod phase and even after that it’s been on and off i’ve lost 20 kgs on and off… not in one straight line there are phases where you’re doing everything but it still feels like nothing is changing you start thinking maybe it’s your body maybe you’re doing it all wrong maybe it just works for other people and that’s usually when you feel like leaving it what actually started helping me was keeping it simple eating more protein moving more (even just getting my steps in) strength training 3–4 times a week drinking more water just repeating the basics stay through this it starts making sense i’m rooting for you 🤍

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This post was published on 21st April, 2026 by Kritika on her Instagram handle "@thatbohogirl (Kritika Khurana)". Kritika has total 1.9M followers on Instagram and has a total of 7.4K post.This post has received 20.7K Likes which are lower than the average likes that Kritika gets. Kritika receives an average engagement rate of 1.6% per post on Instagram. This post has received 129 comments which are lower than the average comments that Kritika gets. Overall the engagement rate for this post was lower than the average for the profile.