Rahul's Post

Built, not wished. 💪🔥 Biceps screaming, triceps burning — that’s the only vibe. Arm day is not for the weak 💪🔥 Today’s focus: intense biceps & triceps workout with full control, proper form, and zero shortcuts. That pump you feel? That’s growth in progress 😤 No ego lifting, no distractions — just discipline and consistency. Strong arms aren’t made in one day, but one day at a time 💯 Stay locked in and keep pushing. Save this for your next arm day 🔥 #biceps #triceps #armworkout #instagram #viralreel biceps triceps workout, arm day routine, gym motivation india, muscle pump workout, strength training arms, hypertrophy workout, fitness reels india, gym content creator, arm workout routine, bodybuilding training

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  • 5.7K Followers
  • 279 Posts
  • 45 Average Likes
  • 0.87% Eng. Rate

This post was published on 29th June, 2026 by Rahul on his Instagram handle "@therahultrehan (Rahul Trehan)". Rahul has total 5.7K followers on Instagram and has a total of 279 post.This post has received 20 Likes which are lower than the average likes that Rahul gets. Rahul receives an average engagement rate of 0.87% per post on Instagram. This post has received 1 comments which are lower than the average comments that Rahul gets. Overall the engagement rate for this post was lower than the average for the profile. #instagram #armworkout #biceps #triceps #viralreel has been used frequently in this Post.

Rahul's Post

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