Aditya's Post

Ever wondered how long your food actually stays in your stomach? 🤔 ☕ Chai – ~40 mins 🍞 Roti – ~3 hours 🍚 Rice – ~30–40 mins 🍗 Non-veg – ~4–5 hours Knowing this helps you plan meals smartly for better digestion & workouts 💪 Follow @_adimax_98 for daily fitness & body improvement facts you’ll actually use 🔥 #fitnessfacts #digestion #healthylifestyle #indianfitness #bodyimprovement #workouttips #nutritionfacts #fitnesstips #wellnesstips #selfimprovement #adimaxing #morninghabits #healthtipsdaily . . Fitness, gym, workout, digestion, self improvement, LooksMaxing, glow up, consistency, discipline

• #fitnessfacts
• #bodyimprovement
• #workouttips
• #nutritionfacts
• #indianfitness
• #healthylifestyle
• #digestion
• #fitnesstips
• #selfimprovement
• #wellnesstips

• @_adimax_98

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This post was published on 10th October, 2025 by Aditya on his Instagram handle "@_adimax_98 (Adi_)". Aditya has total 14.1K followers on Instagram and has a total of 150 post. Aditya receives an average engagement rate of % per post on Instagram. This post has received 1 comments which are greater than the average comments that Aditya gets. Overall the engagement rate for this post was than the average for the profile. #fitnessfacts #bodyimprovement #workouttips #nutritionfacts #indianfitness #healthylifestyle #digestion #fitnesstips #selfimprovement #wellnesstips has been used frequently in this Post.