Lipsa's Post

Weight loss isn’t slow because you’re a woman. Sometimes it’s slow because: ❌ You’re only doing cardio. ✅ Start strength training. ❌ You’re eating too little. ✅ Prioritize protein in every meal. ❌ You’re tracking weight daily. ✅ Track strength, measurements & how your clothes fit. The goal isn’t to lose weight fast. The goal is to lose fat and keep it off. Save this for the days when the weighing scale tests your patience.

• 2.2K 7
• 131.4K Followers
• 5.5K Posts
• 2.2K Average Likes
• 1.72% Eng. Rate

This post was published on 08th June, 2026 by Lipsa on her Instagram handle "@mithi_xoxo (𝗠𝗶𝘁𝗵i l Modern Women Reality)". Lipsa has total 131.4K followers on Instagram and has a total of 5.5K post.This post has received 2.2K Likes which are greater than the average likes that Lipsa gets. Lipsa receives an average engagement rate of 1.72% per post on Instagram. This post has received 7 comments which are lower than the average comments that Lipsa gets. Overall the engagement rate for this post was lower than the average for the profile.