
it’s time to dust off those dumbbells and embrace strength training. Don’t let age be the cage that locks away your potential! Remember, strength training isn’t just about the muscles; it’s a ticket to a healthier, happier life post-40. I'm 43 and weight training, cardio and CrossFit workouts have been part of my gym life from past 8 yrs #womenwhohustle #weighttraining #gymwear #crossfit #crossfittraining #goldsgymindia #gymmotivation #exercisedaily #musclesandmascara #gymgoals #workoutmotivation #fitnesstransformation #weightraining #decathlon #gymapparel #converseallstar #converse @goldsgymkandivalieast
This post was published on 23rd March, 2025 by Shrutika on her Instagram handle "@thepiscesiantales (Shruti Karthik)". Shrutika has total 23.9K followers on Instagram and has a total of 139 post.This post has received 11 Likes which are lower than the average likes that Shrutika gets. Shrutika receives an average engagement rate of 1.74% per post on Instagram. This post has received 0 comments which are lower than the average comments that Shrutika gets. Overall the engagement rate for this post was lower than the average for the profile. #gymwear #goldsgymindia #exercisedaily #crossfit #musclesandmascara #womenwhohustle #crossfittraining #gymgoals #gymmotivation #weighttraining has been used frequently in this Post.