
1. Improves Blood Circulation 2. Improves Digestion 3.Tones pelvic muscles 4.Improves Posture 5.Helps to calm the mind and concentrate 6. It helps with sciatica and sacral infections. 7. Increases Flexibility in Ankles . . . . . . . . . . . . #yoga #yogainspiration #yogachallenge #yogaposes #yogaeverywhere #yogadaily
This post was published on 12th October, 2024 by Khushi on her Instagram handle "@yogwithkkhushi (Khushi Yadav)". Khushi has total 2.0K followers on Instagram and has a total of 137 post. Khushi receives an average engagement rate of 8.01% per post on Instagram. This post has received 0 comments which are lower than the average comments that Khushi gets. Overall the engagement rate for this post was lower than the average for the profile. #yogadaily #yogachallenge #yogainspiration #yogaposes #yogaeverywhere #yoga has been used frequently in this Post.