
Watch fully, you will do pullups within 1 week🫵💯 You are not weak, nobody taught you this👏 1.dead hang 2.negatkve pullups 3.inverted pullups( didn't added in the video) Save for next gym session Share to that disappointed friend🔥 [Women empowerment, women fitness education, pullups tutorial, fitness coaching, strength training,own voice, how they can do their first pull-up, how to do pullups] #pullups #fitnessforwomen #viralreels #workoutforwomen #fitnesstips
This post was published on 26th June, 2026 by Ajay on his Instagram handle "@ajayvishnufit (AJAY VISHNU | Fitness & Mindset Coach)". Ajay has total 9.0K followers on Instagram and has a total of 101 post. Ajay receives an average engagement rate of 43.25% per post on Instagram. This post has received 25 comments which are lower than the average comments that Ajay gets. Overall the engagement rate for this post was lower than the average for the profile. #pullups #fitnesstips #viralreels #fitnessforwomen #workoutforwomen has been used frequently in this Post.