Bandana's Post

Growing up I was always the skinny little kid who was never good at sports. But since our school had instilled the practice of yoga in us, I was lean all my life. Until 3 years back when I slipped into major depression, went to therapy, recovered but slipped back again. I let go of what I looked like and have never felt any unhealthier. Sure I tried to mask it by telling people how much I loved my body and myself but honestly who am I kidding? I gained so much weight that now I have tough time walking down the stairs. I start panting and my knees give up on long walks too. And all this while I didn’t want to put in the work for it because of my mental illness. But now I want to work on it and stay ahead of the game. Watch my fitness journey with me. 🥂 Tags: Depression, Mental Health, Fitness, Clinical Depression, Health, Body Goals, Body Fat, Weight Reduction, Losing Weight, Workout #mentalhealth #healingjourney #bodyfat #fatloss #healthcare #fatlossjourney #clinicaldepression

• #mentalhealth
• #clinicaldepression
• #bodyfat
• #healingjourney
• #fatloss
• #fatlossjourney
• #healthcare

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• 18.3K Followers
• 926 Posts
• 68 Average Likes
• 0.38% Eng. Rate

This post was published on 10th April, 2024 by Bandana on her Instagram handle "@misswilder_ (Bandana)". Bandana has total 18.3K followers on Instagram and has a total of 926 post. Bandana receives an average engagement rate of 0.38% per post on Instagram. This post has received 54 comments which are greater than the average comments that Bandana gets. Overall the engagement rate for this post was lower than the average for the profile. #mentalhealth #clinicaldepression #bodyfat #healingjourney #fatloss #fatlossjourney #healthcare has been used frequently in this Post.