Aman's Post

Sweating = temporary water loss Fat loss = calories burned > calories eaten Sweat itself doesn’t burn calories. In winter, your body burns more calories by staying warm, so over-layering reduces this natural advantage.

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This post was published on 24th October, 2025 by Aman on his Instagram handle "@grindwithaman (Aman Pandey)". Aman has total 6.5K followers on Instagram and has a total of 310 post. Aman receives an average engagement rate of 152.78% per post on Instagram. This post has received 14 comments which are lower than the average comments that Aman gets. Overall the engagement rate for this post was lower than the average for the profile.