Tarandeep's Post

If I had to restart my gym journey as a beginner… this is EXACTLY what I’d follow 💪 No overcomplicated workouts. No confusion. Just a simple split that builds strength, consistency & real results. Day 1-Chest+triceps Day 2-Back + biceps Day3-Legs Day 4-Core + cardio Master the basics first — that’s where the real transformation begins 🔥 Save this & start today. No excuses. . . . . . #drtarandeepofficial #gymbeginner #workoutplan #fitnessjourney #gymroutine gym beginner workout, simple workout plan, muscle building routine, beginner gym split, fitness motivation, strength training basics, workout consistency, gym transformation, beginner fitness tips, training split routine, build strength fast, workout for beginners, fitness discipline, gym progress plan, daily workout structure

• #drtarandeepofficial
• #workoutplan
• #gymroutine
• #gymbeginner
• #fitnessjourney

• 3.0K 68
• 207.4K Followers
• 1.1K Posts
• 2.5K Average Likes
• 1.27% Eng. Rate

This post was published on 25th March, 2026 by Tarandeep on her Instagram handle "@dr.tarandeepofficial (Tarandeep kaur)". Tarandeep has total 207.4K followers on Instagram and has a total of 1.1K post.This post has received 3.0K Likes which are greater than the average likes that Tarandeep gets. Tarandeep receives an average engagement rate of 1.27% per post on Instagram. This post has received 68 comments which are lower than the average comments that Tarandeep gets. Overall the engagement rate for this post was lower than the average for the profile. #drtarandeepofficial #workoutplan #gymroutine #gymbeginner #fitnessjourney has been used frequently in this Post.