Deepti's Post

100% best beginner friendly workout to lose leg fat and tone legs Beginner 1mins 3 sets( reps) Advance 5 mins 5 sets ( reps ) Beginner friendly and easy to do at home Avoid if u have knee pain . Include with 15 mins of cardio workout and follow a protein rich diet to get the best results. Calorie deficit is important. Follow me for amazing and beginner friendly This same exercise can be done to lose post pregnancy belly fat. No backache after this workout. #core #coreworkout #absworkout #abs #absday corestrength strong bellyfat momlife momfit fitmom getfit momblogger womenfashion womeninspiringwomen inchloss momblogger momlifebelike postpregnancy womeninbusiness weightloss workoutroutine viral 1

• #coreworkout
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• #abs
• #core

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This post was published on 17th June, 2026 by Deepti on her Instagram handle "@ultimatefitness_with_deepti (Deepti Dhakar)". Deepti has total 921.8K followers on Instagram and has a total of 1.5K post.This post has received 35 Likes which are lower than the average likes that Deepti gets. Deepti receives an average engagement rate of 0.01% per post on Instagram. This post has received 0 comments which are than the average comments that Deepti gets. Overall the engagement rate for this post was lower than the average for the profile. #coreworkout #absday #absworkout #abs #core has been used frequently in this Post.