Shamin's Post

Pull-up progress starts with a strong back. This simple and effective back routine helped me go from assisted to unassisted pull-ups in 3 months along with negative pull ups practice. . #pullupprogress #BackWorkout #UpperBodyStrength #FitnessReels #workoutroutine

• #pullupprogress
• #UpperBodyStrength
• #workoutroutine
• #FitnessReels
• #BackWorkout

• Hidden 39
• 241.4K Followers
• 365 Posts
• 1.2K Average Likes
• 0.5% Eng. Rate

This post was published on 17th February, 2026 by Shamin on her Instagram handle "@iamshamin (Shamin)". Shamin has total 241.4K followers on Instagram and has a total of 365 post. Shamin receives an average engagement rate of 0.5% per post on Instagram. This post has received 39 comments which are lower than the average comments that Shamin gets. Overall the engagement rate for this post was lower than the average for the profile. #pullupprogress #UpperBodyStrength #workoutroutine #FitnessReels #BackWorkout has been used frequently in this Post.