Shamin's Post

My upper body got snatched when I shifted to functional strength training. Lighter weights, higher reps, bodyweight strength, and Pilates-inspired moves keep my shoulders, arms, and back toned without feeling bulky. I train upper body twice a week—one pure gym strength day for back and arms, and one full upper functional day like this to burn, balance, sculpt, and keep everything looking snatched . Try it and let me know! #inforeels #gymreels #gymroutine #upperbodystrength #functionalstrength

• #upperbodystrength
• #gymroutine
• #inforeels
• #gymreels
• #functionalstrength

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This post was published on 05th December, 2025 by Shamin on her Instagram handle "@iamshamin (Shamin)". Shamin has total 184.8K followers on Instagram and has a total of 332 post.This post has received 1.9K Likes which are greater than the average likes that Shamin gets. Shamin receives an average engagement rate of 0.62% per post on Instagram. This post has received 37 comments which are greater than the average comments that Shamin gets. Overall the engagement rate for this post was lower than the average for the profile. #upperbodystrength #gymroutine #inforeels #gymreels #functionalstrength has been used frequently in this Post.