Cruzzie's Post

If you’ve been feeling off, low-energy or disconnected lately — here’s what’s actually happening in your body and mind (and how to fix it): 1. Your dopamine is overstimulated. Constant scrolling kills your attention span. → Try a 24–48 hr digital detox to reset it. 2. Your routine has no novelty. The brain needs ‘new’ to feel alive. → Change something small: a walk route, a café, a habit. 3. You’re dehydrated & under-fueled. Low hydration = low mood + low glow. → 2–3L water + enough protein daily. 4. You’re mentally tired, not lazy. When your mind is overworked, you feel ‘bored’ because you lose inspiration. → Rest properly instead of forcing productivity. Remember: Most people don’t need a big life change — just small habit corrections. Save this for the next time your vibe feels off. . . . #DopamineDetoxIndia #WellnessReelsIndia #GlowUpHabits #relatablepost #jaipurmodels #MoodyAestheticVibes #CuteGirlVibesIndia #JaipurModelLife #CreatorVibesIndia #ModelDiariesIndia #DailyReelsIndia #ReelKulture

• #MoodyAestheticVibes
• #JaipurModelLife
• #jaipurmodels
• #DopamineDetoxIndia
• #CuteGirlVibesIndia
• #ModelDiariesIndia
• #CreatorVibesIndia
• #WellnessReelsIndia
• #GlowUpHabits
• #relatablepost

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This post was published on 20th November, 2025 by Cruzzie on her Instagram handle "@cruzzie (CrVzzie ✧)". Cruzzie has total 37.3K followers on Instagram and has a total of 84 post. Cruzzie receives an average engagement rate of 5.24% per post on Instagram. This post has received 2 comments which are lower than the average comments that Cruzzie gets. Overall the engagement rate for this post was lower than the average for the profile. #MoodyAestheticVibes #JaipurModelLife #jaipurmodels #DopamineDetoxIndia #CuteGirlVibesIndia #ModelDiariesIndia #CreatorVibesIndia #WellnessReelsIndia #GlowUpHabits #relatablepost has been used frequently in this Post.